Healthy Weight
Management Program

Empowering You
to Thrive

CIFC Health’s personalized virtual Weight Management Program combines medication, weekly tele-health appointments, and 24/7 support.

Join the Program
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More than just weight loss

Our virtual care program is focused on your long-term health — not numbers on a scale.

Preventing Chronic Disease:

  • Get help with food, exercise, sleep, and daily habits. We go at your pace.
  • Helps lower your risk of diabetes, high blood pressure, and fatty liver disease (also called metabolic dysfunction-associated liver disease).
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Boosting Your Health:

  • Get support that fits you, right where you are.
  • Talk with a coach who understands you and helps with stress, emotions, and burnout.
How to Get Started

Take the first step today:

Option 1: Existing CIFC Patient

Sign up below! We will verify your eligibility with your CIFC Health provider.

Enroll Today

Option 2: New CIFC Patient

Call CIFC Health (203-743-9760) to schedule your first visit. They’ll refer you to the Healthy Weight Management Program.

Join CIFC TO Access Healthy Weight Program

CIFC Health’s Personalized Weight Management Program incudes:

  • Virtual care that works with your schedule
  • Access the care team easily by text message
  • 24/7 digital answers to any nutrition, fitness, lifestyle, medication, support and more
  • Focus on habits first, medication added if it makes sense for you
  • Session and messages in your language
Book My First Visit
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Healthy Weight Management Free Resources

Three people, two older adults and a younger woman, stand close together outdoors, smiling warmly at the camera with a bright, light background.
Resource
|
May 6, 2025

Healthy Eating on a Budget

Smart tips for eating well without overspending. Learn how to shop, prep, and eat healthy.

Download
Resource
|
May 6, 2025

Weight Habit Journal

Track meals, movement, and goals with this simple journal to support lasting weight habits.

Download
Resource
|
May 6, 2025

Healthy Weight Basics

A quick guide to healthy weight habits, portion sizes, and staying on track.

Download

Getting Started is Easy. No Paperwork Needed!

Start Your Journey